Getting Personal with Plant Medicine

Talking to Your Practitioner About Plant Medicine

In this episode, host Diana Krach welcomes Jen Canapp from Manna Life Health and Wellness, a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and the importance of open communication with healthcare providers about cannabis use. They address the stigma surrounding medical cannabis and the need for patients to be honest with their healthcare providers. Jen also talks about the various services offered at Manna Life Health and Wellness. Listeners can get 10% off a future order from our sponsor, Mitragaia.com. 
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Dandelion Root and Headaches

The dandelion plant has many excellent benefits, and holistic nurse Shonda Broom joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in backyards and landscapes all over. Listeners can get 10% off their next order when they visit Mitragaia.com.
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San Pedro and Mental Health

Listen in as we explore the world of plant medicine with our guest, Maggie Wilson of Fruit Slabs and Metaphysical AF podcast. We unravel the mysteries of the South American cactus, Saint Pedro, a plant with a rich history and profound healing properties, especially when it comes to mental health. Maggie reveals her personal journey with this unique plant and shares the powerful revelations and insights that come with working with such potent plant medicine.Our conversation doesn't stop at the personal level. Maggie also highlights the importance of proper guidance when engaging with such substances and how our psychic abilities can be heightened by these experiences. We delve into the essential steps of finding a knowledgeable practitioner and how to protect oneself against negative energies.Listeners can get 10% off a future purchase from our sponsor, Mitragaia.com, by entering the code PLANTPOD at checkout.  
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Reclaiming Cultural Roots through Plant Medicine

Listen in as we engage in an enlightening discussion with Sysamone Phaphon from Savanh Wellness about the rich tradition of plant medicine within her family. Hear how his refugee immigrant parents incorporated healing plants like cannabis, lemongrass, and Thai eggplants into their daily lives, using them both for food and as remedies for basic health ailments. Listen as Sysamone shares how the war on drugs and the subsequent stigma impacted her family’s relationship with plant medicine, and how they were able to re-embrace their roots as attitudes and laws began to shift.In our conversation, we also explore the crucial role of education in breaking barriers and debunking stereotypes around cannabis. Discover how Sysamone and her family helped translate MODERN CANNABIS:A Beginner's Guide to Conscious Consumption, a comprehensive guide about hempic cannabis, into 11 different Asian languages, aiming to educate the older generation and non-English speaking population. Finally, hear about Ciesemmon's new D9 organic gummy pomegranate flavor, and how you can support his family's journey in the cannabis and CBD space. A must-listen episode for anyone interested in the intersection of culture, family traditions, and plant medicine.(0:00:00) - Plant Medicine Intersecting with Family Traditions(0:15:05) - AAPI Translation ResourcesImportant links:Use code PLANTPOD for 10% off a future purchase on mitragaia.comAAPI Accessibility in CannabisCustom discount code for 30% off products for Savanh GPWPM30 
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Unearthing the Power of Plant Medicine in Sexual Wellness

Join us on this fascinating exploration of the world of plant medicine and sexual wellness. This episode sees us and my co-host JR delve into the ever-growing connection between the two, touching on everything from innovative products like lip glosses for sensitivity to bath salts. Listen in as we discuss the abundance of educational content available online and how it's helping individuals connect to their bodies and promote self-love. Not to forget, we discuss the benefits of incorporating herbalism and psychoactive alternatives into your self-care routine. In the second part of the episode, we take a closer look at CBD and alternative therapies. We discuss how CBD, THC, and psilocybin can enhance your sexual wellness routine by improving sensation and blood flow. However, we emphasize the importance of understanding the products you choose to use and being aware of potential side effects. Lastly, we touch on the importance of dosage, particularly with Kava, and how different plant medicines can interact. Don't miss out on this enlightening conversation that puts you in charge of your own wellness journey.(0:00:00) - Exploring Plant Medicine and Sexual Wellness (19 Minutes) We explore the connection between plant medicine and sexual health and wellness, and how it can help people connect to their own bodies and explore self-care and self-love. We discuss the innovations in plant medicine, from lip glosses that help with sensitivity to bath salts, and the educational content now available online. We also talk about the benefits of using herbalism and psychoactive alternatives as part of self-care routines, as well as the importance of taking things into our own hands both literally and figuratively. Finally, we mention our sponsor, mitragaia.com, and our Instagram account @gettingpersonalwithplant. (0:19:18) - Exploring CBD and Alternative Therapies (10 Minutes) We examine the potential advantages of including plant medicine in our sexual wellness routine. CBD, THC, and psilocybin can increase blood flow and improve sensation. It is essential to research and comprehend the products you decide to include in your routine, as well as taking into account the potential side effects. 
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Exploring the Healing Powers of Cannabis and Personal Journeys

What if plant medicine could transform your life, heal your ailments and improve your relationships? Meet Bryce and Calan of 'Your Mom Likes My Music and 69&Sunny,' who have experienced just that. Their deeply personal journeys with plant medicine have seen its power in their lives and those around them, from aiding their mom's neuro pathways to helping their dad recover from a spinal cord injury. Discover how plant medicine can potentially assist with autoimmune diseases and enhance neuroplasticity, even helping in tough times with relationship issues.The duo are more than just plant medicine advocates, they are also creative visionaries. Their innovative project '69&Sunny' is where art, cannabis, and money come together. They have even created a unique Cannabis ABC book aimed to educate about the multitude of benefits that cannabis can offer. (0:00:00) - Exploring Personal Journeys With Plant Medicine(0:08:36) - Bridging Art, Money, and Cannabis Relationships(0:20:31) - Support Edwin's Edible Book With Resources 
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Inner Balance through Herbalism and Yoga

Bridgette from Crown Creator Studios joins Diana to talk about the personal side of plant medicine and the mind/body connection. (0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes) We talk about the mind and body connection and how plants can aid in movement. Bridget shares how she incorporates plants into her practice, like using essential oils, CBD lotions, salves, supplements, and burning sage or palo santo. We discuss the benefits of using plant medicine to help clear the mind, ground us, and relieve stress both physically and mentally. Finally, we talk about the importance of intentional use and ethically sourcing plants. (0:10:59) - Plant Medicine for Healing and Transformation (7 Minutes) We explore the potential for plant medicine to be used as a tool for healing and transformation. I share my personal experience using CBD to lower hypervigilance and anxiety, but note how THC can have varying effects on our journey, with the potential to increase hypervigilance and anxiety. We also discuss the importance of journaling in order to reflect on our experiences and start shifting narratives. Finally, we touch on the difficulty of accessing quality products and the need to call attention to food deserts. (0:17:37) - Using Yoga and Herbalism for Wellness (7 Minutes) We discuss how herbalism can be used to promote wellness and self-care. Bridget shares information about doshas and how they can be used to diagnose individuals, as well as how to use herbs to pacify your dosha and keep it in balance. We also talk about where to find Bridget and how to support her. Show notes created by https://podium.page(0:00:00) - Exploring the Benefits of Plant Medicine(0:10:59) - Plant Medicine for Healing and Transformation(0:17:37) - Using Yoga and Herbalism for WellnessUse code PlantPod at mitragaia.com for 10% off your next purchase. 
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How to Talk to Your Doctor About Plant Medicine Use

In this episode of Getting Personal with Plant Medicine, host Diana Krach speaks with Dr. Peter Grinspoon about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis expert, shares his experience of treating patients who use plant medicine and provides valuable insights into how to talk to your doctor about it.The episode begins with a discussion of the stigma that still surrounds plant medicine use, and how this can make it difficult for patients to talk to their doctors about it. The conversation then turns to the potential benefits and risks of plant medicine use, and how these can vary depending on the individual and the specific plant medicine. Dr. Grinspoon provides tips for preparing for a conversation with your doctor, including doing your own research, bringing a list of questions, and being open to discussing alternative treatments.Throughout the episode, Diana and Dr. Grinspoon share personal stories and anecdotes, making the conversation both informative and engaging. By the end of the episode, listeners will have a better understanding of how to approach talking to their doctor about plant medicine use, and why it is important to have an open and honest dialogue.Important links:Mitragaia.com, listeners get 10% off with code PLANTPOD 
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Preview Episode of Heal You, Feed You, Kill You

In this episode, host Diana Krach welcomes guest Danielle Simone Brand to discuss the normalization of plant medicine and how that pertains to discussions with children. With legislation and social media, herbalism and alternative therapies are becoming more common. However, the conversation around plant medicine often stems from prohibition. Danielle recently wrote a guide for CannaCurious Magazine on how to discuss plant medicine in a way that doesn't perpetuate fear. They discuss how finding a starting point can be difficult, but it's important to approach the topic with an open mind and respect for its history and cultural significance. They also touch on the importance of education and the potential for plant medicine to be used in a healing and transformative way.Important links:Why Mommy Gets HighIt's Just a Plant: A Children's Story of Marijuana: Ricardo Cortes: 9780976011729: Amazon.com: Books  
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Whole Body, Whole Food

In this episode of the Getting Personal with Plant Medicine podcast, Diana Krach and Maggie Wilson delve into the topic of food allergies and the importance of label transparency in the plant medicine industry. They share their own experiences with food allergies and how it has affected their lives.Those experiences led to her involvement with Fruit Slabs. Maggie explains how Fruit Slabs uses natural ingredients in her products to provide a safer and healthier alternative to traditional snacks.Diana and Maggie also emphasize the importance of being mindful of what into goes into our bodies and urge listeners to read food labels carefully. Important links:Mitragaia (use code Plantpod for 10% off)Getting Personal with Plant Medicine Twitter
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